Soybean Hummus

Soybean Hummus

How to make Soybean Hummus

4 servings

Ingredients

  • 1/2 cup dried soybeans
  • 4 cups water
  • 2 cloves garlic
  • 1/2 tsp cumin powder
  • 2 tbsp tahini
  • 2 tbsp ice water
  • 2 tbsp extra virgin olive oil
  • 4 tbsp lemon juice (freshly squeezed, to taste)
  • 1 tsp salt (to taste)

Instructions

  1. 1

    --- Steps ---

  2. 2

    Soak dried soybeans in 3 cups of water overnight.

  3. 3

    When ready to boil, transfer into a pot (with all the water) & heat on medium high.

  4. 4

    Cook for 1 hr (add more water if needed) & boil until skins have peeled off, beans are soft & can be crushed between 2 fingers.

  5. 5

    Meanwhile, in a food processor or high powered blender, combine lemon juice, garlic & salt, process until garlic is very finely minced & set aside for 15 mins.

  6. 6

    Add tahini & process until mixture is thick & creamy (scraping sides & bottom of machine)

  7. 7

    Add cumin & drained soybeans, drizzle in the olive oil slowly while processing & blend until mixture reaches desired consistency (add more ice water if necessary)

  8. 8

    Taste to adjust seasoning & scrape hummus into a serving bowl or plate, top with garnishes of choice, & serve with sides of choice.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from fooooods.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on fooooods.comOpens in a new tab
Calori App Free download Install