Vegan Buckwheat Porridge

17g protein · 20 min · 525 kcal

Vegan Buckwheat Porridge is a delicious, gluten-free, and dairy-free breakfast packed with plant-based protein and hearty buckwheat groats. Easy to make, filling, and perfect for meal prep, this cozy comfort food will keep you satisfied until lunch.

20 min2 servings525 kcal

Ingredients

  • 1 cup toasted buckwheat
  • 2 cups water
  • 2/3 cup plant milk (almond or cashew milk)
  • 1 banana (sliced)
  • 2 tablespoons peanut butter
  • 1-2 tablespoons pure maple syrup
  • 1/3 cup blueberries
  • 1/2 teaspoon cinnamon

Instructions

  1. 1

    Cook buckwheat: In a small pot, combine the buckwheat groats and water. Bring to a boil, then reduce heat to low, cover, and simmer for 13–15 minutes. Turn off heat and leave covered on the stove for 5 minutes.

  2. 2

    Make it creamy: Fluff the cooked buckwheat with a fork, then stir in plant milk, peanut butter, maple syrup, and cinnamon until creamy.

  3. 3

    Add toppings: Top with sliced banana, blueberries, and an extra drizzle of nut butter.

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