Roasted Red Pepper Hummus

3g protein · 45 min · 104 kcal

Roasted Red Pepper Hummus

Roasted Red Pepper Hummus is a creamy and flavorful dip made with sweet red peppers, chickpeas, tahini, garlic, and a hint of smoked paprika. This smoky, sweet, and savory hummus is perfect for dipping crackers, pita bread, or spreading on quinoa wraps, and tortillas.

45 min6 servings104 kcal

Ingredients

  • 8 sweet red peppers (roasted, cleaned from skin and seeds (or 2 cups jarred peppers))
  • 1 + 1/2 cup cooked chickpeas (drained)
  • 1 tablespoon tahini
  • 2 tablespoons olive oil (extra virgin)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 tsp salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon smoked paprika
  • 3 tablespoons chickpea water (aquafaba) (or fresh water)

Instructions

  1. 1

    Roast peppers: Preheat the oven to 400°F (200°C)and line a baking sheet with parchment paper. Rinse and dry the peppers, then roast them on the sheet for 20-25 minutes until they are tender and charred. If using jarred roasted peppers, skip this step.

  2. 2

    Peel and seed: Let peppers cool slightly, then peel and remove seeds.

  3. 3

    Blend: Combine all ingredients in a food processor or blender until smooth and creamy. Adjust seasonings to taste.

  4. 4

    Serve: Garnish the hummus with ground black seeds, chopped parsley, and a drizzle of olive oil.

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