Refreshing Spanish Tomato Salad Recipe

This Refreshing Spanish Tomato Salad features juicy ripe tomatoes combined with crunchy toasted flaked almonds, tangy feta cheese, and a zesty dressing of olive oil and balsamic glaze. Enhanced with garlic, onion, fresh parsley, and a sprinkle of sea salt and black pepper, this vibrant salad makes a perfect light appetizer or side dish full of Mediterranean flavors.
Ingredients
- 6 medium tomatoes
- 1/4 of a small onion
- 1 large clove of garlic
- 1/2 cup crumbled feta
- 2 Tablespoons chopped parsley
- 3 Tablespoons flaked almonds
- 1 teaspoon sea salt flakes (adjust to taste)
- Freshly ground black pepper (to taste, about 1/2 tsp)
- 3 Tablespoons extra virgin olive oil
- 2 Tablespoons balsamic glaze
Instructions
- 1
Prepare the almonds: Toast the 3 tablespoons of flaked almonds in a dry skillet over medium heat until golden and fragrant, about 3-5 minutes, stirring frequently. Remove from heat and set aside to cool.
- 2
Prepare the vegetables: Wash the tomatoes and slice them into bite-sized pieces or wedges as preferred. Finely chop the ¼ of a small onion and mince the large clove of garlic.
- 3
Assemble the salad base: In a large bowl, combine the sliced tomatoes, chopped onion, and minced garlic. Gently toss to mix.
- 4
Add the seasoning: Sprinkle 1 teaspoon of sea salt flakes and freshly ground black pepper (about ½ teaspoon) evenly over the salad. Toss gently to distribute.
- 5
Add the dressing: Drizzle 3 tablespoons of extra virgin olive oil and 2 tablespoons of balsamic glaze over the salad. Toss lightly to coat all ingredients evenly.
- 6
Add the cheese and herbs: Sprinkle ½ cup of crumbled feta cheese and 2 tablespoons of chopped fresh parsley over the salad. Gently fold them in for a fresh burst of flavor.
- 7
Finish with almonds: Just before serving, scatter the toasted flaked almonds over the top of the salad for crunch and nutty flavor.
- 8
Serve immediately as a refreshing side dish or appetizer, perfect for warm weather or Mediterranean-inspired meals.
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