Refreshing Spanish Tomato Salad Recipe

20 min

Refreshing Spanish Tomato Salad Recipe

This Refreshing Spanish Tomato Salad features juicy ripe tomatoes combined with crunchy toasted flaked almonds, tangy feta cheese, and a zesty dressing of olive oil and balsamic glaze. Enhanced with garlic, onion, fresh parsley, and a sprinkle of sea salt and black pepper, this vibrant salad makes a perfect light appetizer or side dish full of Mediterranean flavors.

20 min4 servings

Ingredients

  • 6 medium tomatoes
  • 1/4 of a small onion
  • 1 large clove of garlic
  • 1/2 cup crumbled feta
  • 2 Tablespoons chopped parsley
  • 3 Tablespoons flaked almonds
  • 1 teaspoon sea salt flakes (adjust to taste)
  • Freshly ground black pepper (to taste, about 1/2 tsp)
  • 3 Tablespoons extra virgin olive oil
  • 2 Tablespoons balsamic glaze

Instructions

  1. 1

    Prepare the almonds: Toast the 3 tablespoons of flaked almonds in a dry skillet over medium heat until golden and fragrant, about 3-5 minutes, stirring frequently. Remove from heat and set aside to cool.

  2. 2

    Prepare the vegetables: Wash the tomatoes and slice them into bite-sized pieces or wedges as preferred. Finely chop the ¼ of a small onion and mince the large clove of garlic.

  3. 3

    Assemble the salad base: In a large bowl, combine the sliced tomatoes, chopped onion, and minced garlic. Gently toss to mix.

  4. 4

    Add the seasoning: Sprinkle 1 teaspoon of sea salt flakes and freshly ground black pepper (about ½ teaspoon) evenly over the salad. Toss gently to distribute.

  5. 5

    Add the dressing: Drizzle 3 tablespoons of extra virgin olive oil and 2 tablespoons of balsamic glaze over the salad. Toss lightly to coat all ingredients evenly.

  6. 6

    Add the cheese and herbs: Sprinkle ½ cup of crumbled feta cheese and 2 tablespoons of chopped fresh parsley over the salad. Gently fold them in for a fresh burst of flavor.

  7. 7

    Finish with almonds: Just before serving, scatter the toasted flaked almonds over the top of the salad for crunch and nutty flavor.

  8. 8

    Serve immediately as a refreshing side dish or appetizer, perfect for warm weather or Mediterranean-inspired meals.

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