Hemp Seed Overnight Oats

17g protein · 4 h 5 min · 406 kcal

Recipe by goeatgreen.comgoeatgreen.comOpens in a new tab

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Hemp Seed Overnight Oats are a creamy, no cook vegan breakfast made with rolled oats, hemp hearts, chia seeds, and almond milk. This easy, quick, and plant-based breakfast is perfect for meal prep and busy mornings.

4 h 5 min1 serving406 kcal

Ingredients

  • 1/3 cup rolled oats
  • 2 tablespoons hemp seeds
  • 1 tablespoon chia seeds
  • 1 tablespoon pure maple syrup
  • 1/2 cup unsweetened almond milk (or any dairy-free milk)

Instructions

  1. 1

    In a jar or bowl, mix all the ingredients.

  2. 2

    Cover and chill for at least 4 hours, or overnight for the creamiest texture. In the morning, top with peanut butter, fruit, or your favorite toppings and enjoy.

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