Black Bean Brownies

4g protein · 115 kcal

12 servings115 kcal

Ingredients

  • 1 1/2 cups black beans (1 15-oz can, drained and rinsed very well)
  • 2 tbsp cocoa powder unsweetened (10g (add a little extra if desired))
  • 1/2 cup almond flour
  • 1/4 tsp salt
  • 2 tbsp honey (Honey will work, but not for strict vegans. (75g))
  • 2 drops liquid stevia
  • 1/4 cup coconut raw
  • 2 tsp pure vanilla extract
  • 1/2 tsp baking powder
  • 1/2 cup lilly's chocolate chips
  • optional: more chips (for presentation)
  • 1 protein powder

Instructions

  1. 1

    Preheat oven to 350 F.

  2. 2

    Combine all ingredients except chips in a good food processor, and blend until completely smooth.

  3. 3

    Really blend well. (A blender can work if you absolutely must, but the texture—and even the taste—will be much better in a food processor.)

  4. 4

    Stir in the chips, then pour into a greased 8×8 pan.

  5. 5

    Optional: sprinkle extra chocolate chips over the top.

  6. 6

    Cook the black bean brownies 15-18 minutes, then let cool at least 10 minutes before trying to cut.

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