Chia and Flaxseed Pudding
Chia and flaxseed pudding is a quick and easy breakfast or dessert that’s packed with healthy goodness! This filling, high-fiber treat can be made overnight and is fully customizable withyour favorite toppings. If you’re looking for an alternative to overnight oats, this is the perfect choice.
Ingredients
- 2 tablespoons chia seeds
- 2 tablespoons ground flaxseed ((aka flaxseed meal))
- 3/4 cup almond milk (or any plant-based milk)
- 1/2-1 tablespoon maple syrup (or sweetener of choice)
- 1/4 teaspoon vanilla extract
Instructions
- 1
Combine: In a jar or bowl, mix the chia seeds and ground flaxseed.
- 2
Add liquids: Stir in maple syrup, vanilla extract, and your chosen plant-based milk until the mixture is smooth and free of lumps.
- 3
Chill: Cover and refrigerate for at least 1 hour, or overnight for a thicker pudding.
- 4
Serve: Top with sliced banana, peanut butter, and your favorite fresh or frozen fruit.
Cook it from the original
This recipe comes from goeatgreen.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on goeatgreen.com