Mighty Miso Soup

12 min

Miso soup is a quick, nutritious and delicious meal or appetizer.

12 min4 servings

Ingredients

  • 4-5 cups spring water
  • 1-2 inch strip of organic wakame seaweed (rinsed and soaked 5 minutes in 1 cup of water until softened)
  • 1-2 cups thinly sliced vegetables of your choice (carrots, celery, broccoli, fresh shiitake mushrooms, -sweet potatoes, spinach)
  • 2-3 tsp organic miso paste (found in the supermarket fridge)
  • 2 scallions (finely chopped)

Instructions

  1. 1

    Chop soaked wakame.

  2. 2

    Discard soaking water or use on houseplants for a boost of minerals.

  3. 3

    Place water and wakame in a soup pot and bring to a boil.

  4. 4

    Add root vegetables first and simmer gently for 5 minutes or until tender.

  5. 5

    Add leafy vegetables and simmer for 2-3 minutes.

  6. 6

    Remove about 1/2 cup of liquid from pot and dissolve miso into it. Return it to the pot.

  7. 7

    Reduce heat to very low; do not boil or simmer miso broth.

  8. 8

    Allow soup to cook 2-3 minutes.

  9. 9

    Garnish with scallions and serve.

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