Chicken and Cauliflower Fried Rice

Chicken and Cauliflower Fried Rice
Ingredients
- 2 lb. chicken breasts
- 5 Tbsp. soy sauce (divided use)
- 1 Tbsp. dry sherry
- 1 clove garlic (finely chopped)
- Hot water
- 2 carrots (chopped)
- 1 cup fresh (or frozen peas)
- 2 cauliflower (cut into bite-sized pieces)
- 2 Tbsp. coconut oil (divided use)
- 4 egg (lightly beaten)
- 4 green onions (thinly sliced, reserve a small amount of the greens for garnish)
Instructions
- 1
Combine chicken, 1 Tbsp. coconut aminos, sherry, and garlic in a medium bowl; mix well. Set aside for 30 minutes.
- 2
Boil water in steamer or large saucepan over high heat. Reduce heat to medium-high. Place carrots in steamer basket; cook for 2 to 3 minutes.
- 3
Add peas; cook for 2 to 3 minutes, or until tender-crisp and peas are bright green. Place in ice water bath to stop cooking process. Set aside.
- 4
Place half of cauliflower in food processor; pulse until cauliflower is chopped into pieces about the size of rice. Repeat with the other half. Set aside.
- 5
Heat 1 Tbsp. oil in large nonstick skillet over medium-high heat.
- 6
Add chicken mixture; cook, stirring frequently to break chicken into small pieces, for 4 to 6 minutes, or until chicken is no longer pink. Remove from pan. Set aside.
- 7
Add remaining 1 Tbsp. oil; heat, over medium-high heat.
- 8
Add cauliflower and remaining 4 Tbsp. coconut aminos; cook, stirring frequently, for 2 to 4 minutes.
- 9
Make a well in the middle of the cauliflower mixture. Add eggs; cook, stirring frequently in the well, for 2 to 3 minutes, or until eggs start to set.
- 10
Mix eggs into cauliflower mixture. Add chicken, carrots, and green onions; cook, stirring frequently, for 2 minutes, or until heated through.
- 11
Divide evenly into eight serving bowls; garnish evenly with green onion.
Cook it from the original
This recipe comes from goodcleaneats.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
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