Super Easy Chicken and Sausage Gumbo

25g protein · 45 min · 361 kcal

Super Easy Chicken and Sausage Gumbo

A delicious, flavor-packed gumbo that you can have on the table in 45 minutes or less!

45 min6 servings361 kcal

Ingredients

  • 8 oz andouille sausage (chopped into small pieces)
  • 2 tbsp butter
  • 2 tbsp canola oil
  • 1/3 c all purpose flour
  • 12 oz boneless, skinless chicken breast (chopped into bite-sized pieces)
  • 1 c onion (diced)
  • 3/4 c green bell pepper (diced)
  • 1/2 c celery (sliced)
  • 1 tbsp creole seasoning
  • 4 cloves garlic (minced)
  • 3 c chicken broth
  • 14.5 oz canned crushed tomatoes
  • 1 c frozen okra
  • 3 c cooked white rice

Instructions

  1. 1

    Heat dutch oven or large soup pot over medium-high heat. Add sausage and saute for 5 minutes until it begins to brown. Remove sausage to a separate plate and drain grease on a paper towel.

  2. 2

    Add butter and oil to pot and stir until butter melts.

  3. 3

    Slowly add in flour, whisking constantly (you may not need all of the flour).

  4. 4

    Continue whisking until flour mixture is smooth and begins to brown (about 2 minutes).

  5. 5

    Add chicken and saute, stirring frequently, until chicken is no longer pink.

  6. 6

    Add onion, bell pepper, celery, seasoning, and garlic to pan. Saute and stir for 5-6 minutes or until vegetables are tender. If needed, add a little bit of stock to the pan to prevent ingredients from sticking.

  7. 7

    Add stock and tomatoes. Bring to a boil.

  8. 8

    Reduce heat to a simmer. Return sausage to pan and add okra.

  9. 9

    Simmer for 10 minutes, or until okra is tender.

  10. 10

    Serve over cooked white rice.

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