Spinach, Tomato, and Quinoa Breakfast Casserole

20g protein · 40 min · 250 kcal

Spinach, Tomato, and Quinoa Breakfast Casserole
40 min5 servings250 kcal

Ingredients

  • Nonstick cooking spray
  • 2 cups quinoa
  • 10 egg (lightly beaten)
  • 3/4 cup reduced-fat (2% cottage cheese)
  • 4 cups spinach
  • 1 cup tomatoes (halved)
  • 1/2 cup basil
  • Sea salt
  • black pepper

Instructions

  1. 1

    Heat oven to 375° F.

  2. 2

    Lightly coat 9x12-inch baking dish with spray. Set aside.

  3. 3

    Combine quinoa, eggs, cottage cheese, spinach, tomatoes, and basil in a large bowl; mix well. Season with salt and pepper, if desired.

  4. 4

    Pour quinoa mixture into baking dish. Bake for 20 to 25 minutes, or until a toothpick inserted into the center comes out clean.

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