Gluten free cinnamon apple overnight oats

11g protein · 5 min · 376 kcal

Gluten free cinnamon apple overnight oats

Grab-and-go healthy breakfast then you will love these gluten free cinnamon apple overnight oats. This recipe takes 5 minutes to put together and then leave in the refrigerator ready for when you need them. They are a perfect batch breakfast recipe, As the recipe makes one serving just multiply ingredients for how many servings you need and they will keep for up to 5 days in the fridge.

5 min1 serving376 kcal

Ingredients

  • 35 grams Gluten free oats
  • 120 ml Milk
  • 3 tablespoons Greek yogurt
  • 2 tablespoons Maple syrup
  • 1/2 teaspoon Cinnamon
  • 1/2 Chopped Red apple

Instructions

  1. 1

    Mix together oats and milk in your preferred jar or bowl.

  2. 2

    Add chopped apple into the oat mixture.

  3. 3

    Add maple syrup, cinnamon, and yogurt into the oat mixture.

  4. 4

    Seal the jar or cover the bowl with clingfilm and store it in the refrigerator overnight.

  5. 5

    After 6 hours the apple overnight oats are ready to eat straight from the fridge or top with additional greek yoghurt and sliced apple if desired.

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This recipe comes from glutenfreetranquility.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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