The Hangover Killer: Peanut Butter, Bacon, and Honey Sandwich

Ingredients

• 4 to 6 stripsapplewood-smoked bacon (frozen or refrigerated)
• 4 slicesthick white bread
• al gustopeanut butter (crunchy or smooth)
• al gustohoney

Instructions

1. 1

   Prepare the tray

   Line a large, rimmed baking sheet with foil. Set a wire cooling rack that fits comfortably inside it on top.

2. 2

   Arrange the bacon

   Lay the bacon strips on the wire rack.

3. 3

   Heat the oven

   Put the whole baking sheet in the oven, then set the oven to 205°C.

4. 4

   Cook the bacon

   Bake for 15–20 minutes, until the bacon is crisp and sizzling.

5. 5

   Toast the bread

   Toast the bread if you like.

6. 6

   Spread the peanut butter

   Cover each slice of bread with a thick layer of peanut butter.

7. 7

   Add the bacon

   Place bacon on two of the bread slices.

8. 8

   Drizzle with honey

   Drizzle honey generously over the bacon.

9. 9

   Close the sandwiches

   Put the remaining bread slices on top.

10. 10

    Slice and serve

    Cut the sandwiches in half if desired, then eat.

What is a peanut butter, bacon and honey sandwich?

It is a simple sweet-and-savoury sandwich combining familiar breakfast ingredients: bacon, peanut butter and honey. It is best understood as a home-style comfort food rather than a dish with one defining traditional origin.

This version keeps the method straightforward: the bacon cooks on a rack in the oven while the bread is prepared, then the fillings are layered just before serving.

Nutrition and macros by portion

The nutrition label shows one serving as written: 650 calories, 25g protein, 60g carbs, 34g fat.

The bread and honey provide most of the carbohydrates, while peanut butter and bacon contribute much of the fat; bacon and peanut butter also provide protein. Serve a sandwich with fruit or vegetables to add freshness and balance the plate.

Why cook the bacon on a rack?

Air circulation: the rack lets heat reach the bacon while fat drains onto the foil-lined tray. That helps the strips cook evenly and makes the tray easier to clean.

Starting cold: the oven heats with the bacon already inside, as directed in the method. Keep an eye on it near the end, since strip thickness and ovens can affect how quickly it crisps.

Choosing the peanut butter

Smooth peanut butter: it spreads easily over the bread and gives the filling an even texture.

Crunchy peanut butter: it adds extra bite alongside the crisp bacon. Use either type, and spread it while the bacon finishes cooking.

Getting the texture right

Crisp bacon: look for strips that are sizzling and crisp before taking the tray out. If they are still soft, give them a little more time and check frequently.

Bread: toasting is optional, but it adds crunch and gives the bread a firmer surface for the fillings. Untoasted bread makes a softer sandwich.

Balancing the sweet and savoury

Honey: drizzle it over the bacon so its sweetness is spread through the sandwich. Since the recipe does not specify an amount, start modestly and add more to taste.

Bacon: four to six strips are used for two sandwiches, so the amount per sandwich can vary. Divide the cooked strips between the two slices before closing them.

When to serve it

Serve the sandwiches as soon as they are assembled, while the bacon is crisp and warm. For a more balanced breakfast, pair one with fruit or a simple salad.

Recipe notes & tips

• Use a rimmed baking sheet to catch the bacon fat.
• Check the bacon before the full cooking time is up, especially if the strips are thin.
• Choose crunchy or smooth peanut butter according to the texture you prefer.
• Toast the bread if you want a sturdier, crisp-edged sandwich.
• Add the honey just before closing the sandwiches so it stays with the filling.

Variations

• Use seeded bread: swap in seeded bread for a more textured slice.
• Add banana: layer sliced banana with the bacon for extra sweetness.
• Try a different honey: use a mild or robust honey to change the flavour.
• Use thick-cut bacon: allow extra cooking time if the strips need it to crisp.
• Add a pinch of chilli: sprinkle a little chilli over the honey for gentle heat.

Common mistakes to avoid

• Skipping the rack: the bacon can sit in its rendered fat; place it on a wire rack over the lined tray.
• Overcooking the bacon: it can turn brittle; check it as it approaches 15 minutes.
• Using too much honey: the filling may become messy; drizzle gradually and taste as you go.
• Spreading cold, firm peanut butter: it can tear soft bread; spread gently or let it soften slightly first.
• Assembling too early: the bread can lose its texture; build the sandwiches just before serving.

How to store

These sandwiches are best eaten freshly assembled. Refrigerate leftover cooked bacon in a sealed container for up to 3 days and reheat it in the oven or a frying pan; assemble with fresh bread, peanut butter and honey.

Frequently asked questions