Watermelon Limeade
Watermelon is 92% water and extremely cooling by nature. It helps remove heat due to its sweet taste, ability to hydrate, and mild diuretic properties. Watermelons are a very good source of: Vitamin C, A, Lycopene, Vitamin B6 + B1 and Citrulline ( a precursor to amino acid arginine, which is also a precursor to human growth hormone and nitric oxide, whose discovery won the Nobel Prize as the body’s own “panacea”.
Ingredients
- 2 cups cubed watermelon
- 1 cup tonic or sparkling water
- 1/3 cup lime juice
- 1/4 cup packed mint leaves
Instructions
- 1
Directions:
- 2
Blend all ingredients except the tonic water, in a high power blender.
- 3
Pour the juice in a glass, add the tonic water and stir to combine.
- 4
Add additional mint or ever a slice of orange for garnish.
Cook it from the original
This recipe comes from gojifitness.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on gojifitness.com