Four Ingredient Vegan Pancakes
You can make this a 3-ingredient pancake or a 4-ingredient affair in the Fall and Winter adding flax seeds to the mix. I also add more nutrients in the form of superfood protein powder for added nutrition. This recipe makes 5-7 pancake. Make a double batch on the weekend and take them to work for next 4 days!
Ingredients
- 1 TBSP ground flax seeds
- 1 large ripe banana (sweeter)
- 1 cup GF rolled oats
- 1 1/2 cup nut milk
- 1 tbsp (OPTIONAL) of your favorite green powder or,
- 1 tsp (OPTIONAL) matcha or spirulina powder
Instructions
- 1
Blend in a power blender into a batter. Let sit for 5 min while you heat the non-stick pan to medium high heat.
- 2
Use a 1/4 cup to measure the batter to cook. Poor batter into pan, spaced out so they don’t touch. Cook under medium heat. Flip when underside is browning.
- 3
No oil needed, but if you shall, I enjoy coconut oil flavor very much with my recipe.
Cook it from the original
This recipe comes from gojifitness.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on gojifitness.com