Red Lentil Patties (Vegan & Gluten-Free Fritters)

Ingredients

• 1 cup dried red lentils (rinsed)
• 1 + 1/4 cup water
• 1 carrot (grated)
• 1 onion (finely chopped)
• 2 garlic cloves (minced)
• 2 flax eggs ((2 tablespoons ground flaxseed + 5 tablespoons water))
• 1/2 cup chickpea flour
• 1 teaspoon salt
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• 1/4 teaspoon ground black pepper
• 3-4 tablespoons olive oil (or any neutral vegetable oil (for frying))

Instructions

1. 1

   Cook lentils: Combine rinsed lentils, water, and salt in a small pot. Bring to a boil, then simmer partially covered for 6-7 minutes until soft and mushy with no excess water.

2. 2

   Prepare flax eggs: Mix flaxseed meal and water, set aside for 5 minutes.

3. 3

   Prep veggies: Finely chop or grate carrot, onion, and garlic.

4. 4

   Mix ingredients: In a large bowl, combine cooked lentils, chickpea flour, flax eggs, veggies, salt, and spices. Stir until well mixed.

5. 5

   Shape patties: Use ⅓ cup measuring cup to scoop and flatten the mixture into patties. If too sticky, add chickpea flour 1 tablespoons at a time.

6. 6

   Cook patties: Heat oil in a pan over medium heat. Fry patties 4 minutes per side until golden and crispy. Drain on paper towels.