Mediterranean Tomato Cucumber and Onion Salad

2g protein · 15 min · 79 kcal

Recipe by goeatgreen.comgoeatgreen.comOpens in a new tab

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This quick and easy Mediterranean tomato cucumber and onion salad is crisp, light, and refreshing—perfect as a simple side dish for any meal. Made with juicy tomatoes, crunchy cucumbers, crisp onions, fresh parsley, and a tangy vinaigrette, it’s wholesome, budget-friendly, and endlessly versatile.

15 min6 servings79 kcal

Ingredients

  • 2 English cucumbers (cut into quarters (~3 cups))
  • 3 tomatoes (diced (~3 cups))
  • 1 red onion (diced)
  • 1 cup fresh parsley (finely chopped)
  • 2 tablespoons olive oil (extra virgin)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1/2 teaspoon salt (adjust to taste)

Instructions

  1. 1

    Prepare veggies: Place all chopped veggies in a large bowl.

  2. 2

    Make the dressing: In a small bowl, mix olive oil, lemon juice, and salt. Whisk until well combined.

  3. 3

    Assemble salad: Drizzle with the dressing and gently toss until everything is evenly coated. Taste and adjust the salt, olive oil, or lemon juice to your liking. Serve immediately and enjoy.

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