Vegetarian stuffed spaghetti squash

13g protein · 1 h 5 min · 278 kcal

All the flavors of your favorite pasta dish are packed in this vegetarian stuffed spaghetti squash recipe. A delicious and hearty meal to comfort you during the fall season.

1 h 5 min4 servings278 kcal

Ingredients

  • 1 spaghetti squash
  • 250 ml tomato sauce
  • 5 mushrooms
  • 150 g grated cheese
  • 1 Tbsp extra virgin olive oil
  • 4 Tbsp fresh basil
  • Pinch of sea salt
  • black pepper
  • a few thin slices of Prosciutto

Instructions

  1. 1

    Preheat oven to 360°F (180°C)

  2. 2

    Cut the spaghetti squash lengthwise

  3. 3

    Using a spoon, remove the seeds

  4. 4

    Place the spaghetti squash halves cut side down on a baking sheet

  5. 5

    Bake for 40 minutes or until squash is tender

  6. 6

    Using a fork, scrape the flesh, to reveal the spaghetti texture

  7. 7

    Add a little bit of olive oil, pepper and salt

  8. 8

    Add half of the tomato sauce, mushrooms, grated cheese and basil in each spaghetti squash boat. Mix well.

  9. 9

    Put back in the oven for 15 minutes. And voilà, you can serve! Bon appétit!

  10. 10

    --- Optional (if some of your guests or family members are not vegetarian): ---

  11. 11

    Once the spaghetti squash boats are out of the oven, you can add thin slices of Prosciutto on top of one boat, right before serving.

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