Black Bean Mushroom Tacos

20 min

Easy black bean mushroom tacos with cabbage slaw are the perfect weeknight meal. These delicious vegetarian tacos are made with just a few simple healthy ingredients and only take 20 minutes to make.

20 min6 servings

Ingredients

  • 250g/ 8oz mushrooms, sliced
  • 1 can black beans, rinsed + drained
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 2 teaspoons tamari soy sauce
  • Extra virgin olive oil
  • 4 cups shredded cabbage
  • Juice of one lime
  • 1 teaspoon tamari soy sauce
  • 1 avocado, sliced
  • 1/4 cup crumbled feta cheese
  • Big handful fresh coriander (cilantro) leaves/or thinly sliced green onion
  • 6 corn or flour tortillas, warmed

Instructions

  1. 1

    Heat a little oil in a large pan over medium-high heat. Add mushrooms and cook for 6 to 8 minutes, stirring occasionally, until soft. Add the spices; cook for 2 minutes, until aromatic.

  2. 2

    Add black beans and and tamari sauce. Stir to combine then remove from heat.

  3. 3

    In a large bowl combine with cabbage with the lime juice and tamari. Mix well so the cabbage is evenly coated. I like to use my hands for this.

  4. 4

    Finally, assemble tacos with warmed tortillas (I heat mine over stove), add black bean mushroom filling, cabbage slaw, sliced avocado, feta cheese, coriander and/ or spring onion. Serve immediately.

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