Overnight Quinoa Oats (Protein Make-Ahead Breakfast)
Overnight Quinoa Oats are the perfect solution for busy mornings! Packed with protein, vegan, and delicious, this breakfast is great for both kids and adults. It's ideal for meal prepping and provides a quick energy boost after a workout. Plus, it's a no-cook recipe and a great way to use up leftover quinoa!
Ingredients
- 1/3 cup rolled oats
- 1/3 cup cooked quinoa
- 2/3 cup almond milk (unsweetened (or any plant-based milk of choice))
- 1 tablespoon chia seeds
- 1 tablespoon peanut butter (natural, unsweetened)
- 1 tablespoon pure maple syrup (or sweetener of choice)
- 1/4 teaspoon cinnamon powder (optional)
Instructions
- 1
Combine & Mix: In a jar or container with a lid, mix oats, cooked quinoa, dairy-free milk, chia seeds, peanut butter, maple syrup, and cinnamon. Stir well to combine.
- 2
Chill & Add toppings: Cover the jar and refrigerate for at least 4 hours, or ideally overnight. Top with your favorite fresh or frozen fruit, peanut butter, coconut flakes, or a drizzle of extra sweetener before enjoying!
Cook it from the original
This recipe comes from goeatgreen.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on goeatgreen.com