Vegan Moroccan Soup with White Beans and Kale
Ingredients
- 1 Tablespoon Olive Oil
- 1 Medium Yellow Onion (cut into 1/4-inch dice)
- 1-2 Cloves Garlic (minced)
- 3 Cups Chopped Kale (thick stems removed)
- 2 Teaspoons Ground Cumin
- 2 Teaspoons Ground Coriander
- 2 Teaspoons Ground Ginger
- 1 Teaspoon Paprika
- 1 Teaspoon Smoked Paprika or a Second Teaspoon of Regular Paprika
- 2 Teaspoons Turmeric
- 3-15.5 Ounce Cans White Beans (rinsed and drained)
- 1-15.5 Ounce Can Diced Tomatoes in Juice
- 4 Cups Vegetable Stock (broth is fine; stock is just usually richer in flavor and color)
- 1 Stick Cinnamon (broken in half)
- Sea Salt and Freshly Ground Black Pepper (to taste)
- 1/4 Cup Tahini (sesame paste)
Instructions
- 1
In a large cast iron skillet over medium-high, heat olive oil to shimmering.
- 2
Add onion and saute, stirring, for approximately 3 minutes or until softened and beginning to turn translucent.
- 3
Add the garlic and saute, stirring, for 30-60 seconds. Avoid browning it.
- 4
Stir in all the kale, and saute for a minute or two until it turns bright green.
- 5
Stir in spices, followed by the beans, tomatoes, the stock, and the cinnamon stick; bring to a gentle simmer.
- 6
Season the soup to taste with salt and pepper.
- 7
Simmer for about 20 minutes to allow flavors to marry, then whisk in the tahini, check for seasoning again and heat through.
- 8
Serve immediately or cool and store in the refrigerator in an airtight container.
- 9
Gently reheat to serve.
Cook it from the original
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