Vegan Moroccan Soup with White Beans and Kale

35 min

35 min8 servings

Ingredients

  • 1 Tablespoon Olive Oil
  • 1 Medium Yellow Onion (cut into 1/4-inch dice)
  • 1-2 Cloves Garlic (minced)
  • 3 Cups Chopped Kale (thick stems removed)
  • 2 Teaspoons Ground Cumin
  • 2 Teaspoons Ground Coriander
  • 2 Teaspoons Ground Ginger
  • 1 Teaspoon Paprika
  • 1 Teaspoon Smoked Paprika or a Second Teaspoon of Regular Paprika
  • 2 Teaspoons Turmeric
  • 3-15.5 Ounce Cans White Beans (rinsed and drained)
  • 1-15.5 Ounce Can Diced Tomatoes in Juice
  • 4 Cups Vegetable Stock (broth is fine; stock is just usually richer in flavor and color)
  • 1 Stick Cinnamon (broken in half)
  • Sea Salt and Freshly Ground Black Pepper (to taste)
  • 1/4 Cup Tahini (sesame paste)

Instructions

  1. 1

    In a large cast iron skillet over medium-high, heat olive oil to shimmering.

  2. 2

    Add onion and saute, stirring, for approximately 3 minutes or until softened and beginning to turn translucent.

  3. 3

    Add the garlic and saute, stirring, for 30-60 seconds. Avoid browning it.

  4. 4

    Stir in all the kale, and saute for a minute or two until it turns bright green.

  5. 5

    Stir in spices, followed by the beans, tomatoes, the stock, and the cinnamon stick; bring to a gentle simmer.

  6. 6

    Season the soup to taste with salt and pepper.

  7. 7

    Simmer for about 20 minutes to allow flavors to marry, then whisk in the tahini, check for seasoning again and heat through.

  8. 8

    Serve immediately or cool and store in the refrigerator in an airtight container.

  9. 9

    Gently reheat to serve.

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