Tuna And Sweetcorn Fritters

Ingredients

• 50 g almond flour
• 1 egg
• 2 tbsps coconut milk
• 75 g Tuna chunks or flakes (drained weight)
• 2 spring onions
• 100 g Sweetcorn (frozen)
• 1⁄4 tsp salt
• A few grinds of black pepper

Instructions

1. 1

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2. 2

   1/ Finely slice the spring onions. Defrost frozen sweetcorn then boil in water, drain the tuna.

3. 3

   2/ Whisk together the flour, egg and milk until there are no lumps. Mix in all the other ingredients.

4. 4

   3/ Put a large frying pan over a medium high heat and heat add enough oil so that there is a layer across the pan. When the oil is hot (you can check this by dropping in a tiny bit of mixture – if it sizzles, it’s ready) Spoon the mixture into the pan in 4 roughly equal amounts. Cook for 3 – 4 mins each side until brown and crispy.