Spinach Blueberry Banana Smoothie Without Yogurt

6g protein · 5 min · 232 kcal

Spinach Blueberry Banana Smoothie is a quick, creamy, and refreshing vegan drink made without yogurt, perfect for breakfast or a healthy snack. Naturally dairy free and ready in just 5 minutes, it’s an easy way to enjoy a nutrient-packed smoothie any time of the day.

5 min2 servings232 kcal

Ingredients

  • 3/4 cup blueberries (frozen)
  • 1 ripe banana (frozen)
  • 1 cup fresh spinach (loosely packed)
  • 1+1/2 cup oat milk (or any dairy-free milk)
  • 1 tablespoon flaxseed meal ((ground flaxseed))
  • 1 tablespoon chia seeds

Instructions

  1. 1

    Combine: Add all ingredients to a high-speed blender.

  2. 2

    Blend until smooth and creamy.

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