Fruit and Nut Chocolate Bliss Bites

3g protein · 10 min · 135 kcal

These Fruit and Nut Chocolate Bliss Bites are a delicious snack, packed with flavour and containing no added sugar, gluten or coconut. Perfect to pack for mum lunches for an afternoon energy hit.

10 min12 servings135 kcal

Ingredients

  • 75 g roasted almonds
  • 75 g roasted cashews
  • 50 g sultanas
  • 50 g dried cranberries
  • 6 Medjool dates
  • 1/4 cup cacao powder

Instructions

  1. 1

    Add all the ingredients into a food processor with the s-blade attachment.

  2. 2

    Process on high for around three minutes or until well combined and the ingredients are chopped quite finely.

  3. 3

    Scoop a tablespoon of the mixture and roll to make a ball in between your hands. Repeat to make 12 bliss balls.

  4. 4

    Store in the fridge in an airtight container or in the freezer.

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This recipe comes from goodiegoodielunchbox.com.au. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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