Caramelized Onion Pasta with Chilli Oil

10g protein · 30 min · 400 kcal

Caramelized Onion Pasta with Chilli Oil

This delightful pasta dish features perfectly caramelized onions and a spicy chili oil for a flavor-packed meal that will impress your taste buds.

30 min4 servings400 kcal

Ingredients

  • 12 oz (340g) pasta of your choice (spaghetti, fettuccine, or penne works well)
  • Salt (for boiling pasta water)
  • 2 large onions, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 teaspoon sugar (optional, to help caramelize)
  • Salt and pepper, to taste
  • 1/4 cup olive oil
  • 1 tablespoon chili flakes (adjust based on preferred spice level)
  • 1 garlic clove, minced
  • 1/2 teaspoon smoked paprika (optional)
  • 1/2 teaspoon salt
  • Fresh parsley, chopped (optional)
  • Grated Parmesan cheese (optional)
  • Extra chili oil (optional)

Instructions

  1. 1

    Cook the pasta: Boil water with salt, add pasta and cook until al dente. Drain and set aside.

  2. 2

    Caramelize the onions: In a pan, cook onions with olive oil, butter, sugar, salt, and pepper until browned and caramelized.

  3. 3

    Make the chili oil: Heat olive oil with chili flakes, garlic, smoked paprika, and salt.

  4. 4

    Combine: Toss the cooked pasta with caramelized onions and chili oil.

  5. 5

    Garnish: Serve with chopped parsley, Parmesan cheese, and extra chili oil if desired.

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