Creamy Greek Yogurt Ranch Dip (or Dressing)

3g protein · 3 min · 42 kcal

This Greek Yogurt Ranch Dip is creamy, fresh, and ridiculously easy—no packets, no blender, and no chopping. A lighter, higher protein spin on classic ranch that works as both a dip for veggies and chips and a quick homemade ranch dressing for salads or roasted vegetables.

3 min1 serving42 kcal

Ingredients

  • 1 cup plain Greek yogurt
  • 1 tablespoon avocado oil mayo (or any mayo, optional)
  • 1 tablespoon lemon juice, freshly squeezed
  • 1 tablespoon dried chives, gently crushed (rub between your fingers), or 1/2 teaspoon onion powder
  • 1 1/2 teaspoons dried parsley
  • 1/2–1 teaspoon sea salt (to taste)
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 1–2 teaspoons milk (any kind)

Instructions

  1. 1

    Mix ingredients: In a small bowl, whisk the yogurt, lemon juice, herbs, spices, and milk until smooth.

  2. 2

    Adjust and taste: If the dip is too thick, add more milk, 1 teaspoon at a time, until it reaches your desired consistency. Taste and adjust seasonings if needed—the flavors will continue to develop as the dip sits.

  3. 3

    Serve: For the best flavor, cover and refrigerate for 30 minutes to allow the flavors to meld (worth the wait, I promise), or serve immediately as a dip for veggies and chips, a sauce for roasted vegetables, or as a dressing for salads (see notes).

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This recipe comes from goodnomshoney.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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