Super Smooth Hummus

Ingredients

• 300 gdry chickpeas

What is hummus?

Hummus is a smooth chickpea dip associated with cuisines across the Middle East and Mediterranean. This version is credited to New Zealand cook Hercules Noble and is described as a particularly smooth take.

Only dry chickpeas are listed in the recipe details provided, so the other ingredients and the steps that give hummus its familiar flavour and texture are not available here.

Nutrition and macros by portion

The nutrition label shows one serving as written: 1092 calories, 58g protein, 183g carbs, 18g fat.

The listed dry chickpeas provide most of the carbohydrates, fibre and plant protein, with very little fat. The source details do not include the other hummus ingredients, so the finished dish’s macros may differ; for a fuller plate, serve it with vegetables or bread and a separate protein source.

Start with the chickpeas

Dry chickpeas: the recipe lists 300 g, but gives no soaking or cooking instructions. Follow the original publisher’s method for those details rather than guessing at timings.

Equipment listed

Blending: the supplied equipment list includes a blender with a blade attachment, a large pot and a medium-to-large bowl.

Handling: it also names a fine sieve or colander, foil, a Microplane or grater, and a plastic rounded bench scraper or rubber spatula. Their specific uses are not stated in the details provided.

What makes it smooth?

The recipe description promises a very smooth result, but the method that achieves it is missing. In particular, there is no supplied guidance on how the chickpeas are prepared, how long they are blended or what texture to look for.

Timing and serving

No total time, cooking time or serving suggestion is given. The stated yield is one serving, but the listed quantity alone does not establish how the finished dip is portioned.

Recipe notes & tips

• Check the original publisher’s method for soaking and cooking instructions before starting.
• Use the listed blender with a blade attachment for the intended blending step.
• Keep the sieve or colander nearby for draining if the original method calls for it.
• The source details do not specify the remaining ingredients, so check the full recipe before blending.
• Use the stated yield of one serving only as a guide until the complete recipe is available.

Variations

• Serve with vegetables: offer raw vegetable sticks alongside the dip.
• Add bread: serve with flatbread or toast for a more substantial snack.
• Use as a spread: add a spoonful to a sandwich or wrap.
• Make a shared plate: serve the hummus with other dips and sides.

Common mistakes to avoid

• Guessing the cooking time: check the original method because none is supplied here.
• Blending before checking the ingredients: confirm the full ingredient list first.
• Assuming the listed yield is a full bowl: the recipe states one serving, so check the publisher’s portion guidance.
• Expecting a complete recipe from this list: only chickpeas and equipment are included in the supplied details.

How to store

Storage instructions are not included in the supplied recipe details. Once prepared, follow the original publisher’s guidance for refrigeration and use-by time.

Frequently asked questions