Coconut Shake (No Ice Cream)

5g protein · 5 min · 414 kcal

Calling all coconut lovers! Escape the heat with a healthy Coconut Shake Recipe! This vegan & dairy-free milkshake is easy to make with only 5 simple ingredients, and you can even customize it with or without coconut/vanilla ice cream. Add ice and top it with coconut flakes for your creamy tropical smoothie fix!

5 min2 servings414 kcal

Ingredients

  • 1 cup canned coconut milk ((full-fat coconut milk), chilled)
  • 1 cup unsweetened dairy-free milk (almond, soy, oat milk (use your favorite))
  • 2 bananas (ripe, frozen)
  • 1-2 teaspoons pure maple syrup (agave nectar, coconut sugar, pitted dates)
  • 1 teaspoon vanilla extract

Instructions

  1. 1

    Blend: For extra creaminess, refrigerate your coconut milk for a few hours. Combine all ingredients in your blender. Blend until smooth and creamy.

  2. 2

    Add toppings and serve cold.: Pour into glasses and top with your favorite toppings such as toasted coconut flakes, coconut cream, or ice cream. Enjoy!

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