Hummus with Warm Bread

28g protein · 45 min · 380 kcal

Hummus with Warm Bread

Discover the delicious benefits of Hummus with Warm Bread, a perfect blend of flavors and nutrition for any occasion.

45 min4 servings380 kcal

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup tahini
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1/2 teaspoon ground cumin
  • Salt, to taste
  • Water, as needed
  • 4 pieces pita bread
  • 2 tablespoons za'atar seasoning
  • Fresh parsley, for garnish
  • Paprika, for garnish

Instructions

  1. 1

    Prepare the Chickpeas: Start by draining and rinsing the chickpeas to remove excess sodium. For a creamier hummus, you can remove the skins, but this is optional. Place the chickpeas in a food processor.

  2. 2

    Blend the Hummus: Add tahini, garlic, lemon juice, olive oil, ground cumin, and salt to the food processor with the chickpeas. Blend until smooth, adding water as necessary to achieve your desired consistency. Taste and adjust seasoning as needed.

  3. 3

    Warm the Pita Bread: While the hummus is blending, preheat your oven to 350°F (175°C). Place the pita bread on a baking sheet and warm in the oven for about 10 minutes, or until slightly toasted and warm.

  4. 4

    Garnish the Hummus: Once the hummus is blended, transfer it to a serving bowl. Drizzle additional olive oil on top and sprinkle with paprika and fresh parsley for garnish. You can also add za'atar seasoning for an extra flavor boost.

  5. 5

    Serve Warm: Remove the warm pita from the oven and cut into triangles. Serve the hummus with warm pita bread alongside for dipping. This dish is perfect as an appetizer or a light meal.

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