Instant Oatmeal Packets
Instant oatmeal packets are a convenient breakfast on the go. They’re full of whole grains and dried fruit, making for a great breakfast. The best thing is that you can make them yourself!
3 min1 serving329 kcal
Ingredients
- 1/2 cup rolled oats
- dash salt
- 1 tsp brown sugar
- 2 tbsp whey protein powder (or dried milk powder)
- 1 tsp flax seed meal
- 1 tsp chia seeds
- 1/2 tbsp dried fruit (such as raisins, dried cranberries)
- dash ground cinnamon
Instructions
- 1
Combine all ingredients in a small snack bag. Shake to combine. Store in freezer for longest shelf life.
- 2
To serve, empty packet into a bowl. Add 1/2 cup to 1 cup boiling water. Cover and rest for 2 minutes before serving.
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