Italian Tuna Salad That Tastes Like Summer by the Sea

15 min

Italian Tuna Salad That Tastes Like Summer by the Sea
15 min4 servings

Ingredients

  • 2 cans (5 oz each) tuna packed in olive oil, lightly drained
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup pitted Kalamata olives, roughly chopped
  • 1/3 cup red onion, very thinly sliced
  • 2 tablespoons capers, drained
  • 2 garlic cloves, minced
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice (about 1 lemon)
  • 1 teaspoon red wine vinegar
  • 1/2 teaspoon dried oregano
  • Salt and black pepper to taste
  • 1/4 cup fresh flat-leaf parsley, roughly torn
  • A few fresh basil leaves (optional)

Instructions

  1. 1

    Open tuna cans and drain, leaving a small amount of olive oil in the tuna. Flake into a large bowl with a fork, keeping some texture — do not shred into paste.

  2. 2

    Add drained cannellini beans to the bowl and fold gently to combine without breaking the beans.

  3. 3

    Add cherry tomatoes, Kalamata olives, red onion, capers, and minced garlic to the bowl.

  4. 4

    In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, oregano, salt, and pepper. Pour over the salad.

  5. 5

    Fold everything together slowly and gently. Taste and adjust lemon, salt, or olive oil as needed.

  6. 6

    Scatter fresh parsley and basil leaves over the top.

  7. 7

    Let sit for 10 minutes before serving if possible — the flavors settle and improve. Serve cold.

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