Macro Bowl Under 20 Mins

Macro Bowl Under 20 Mins

How to make Macro Bowl Under 20 Mins

4 servings

Ingredients

  • 2 large eggplants (sliced into 1⁄4 inch round)
  • 1/2 cup seasoned breadcrumbs
  • 4 tbps grated parmesan cheese
  • 1 tsp Italian seasoning
  • 1/4 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 eggs
  • 1/4 cup flour
  • Cooking spray

Instructions

  1. 1

    --- Instructions ---

  2. 2

    Slice the eggplant into 1⁄4 inch round slices. Sprinkle with salt.

  3. 3

    In a shallow bowl, beat 2 eggs, 2 tbsp water & sprinkle w salt n pepper.

  4. 4

    in another plate combine the bread crumbs, Italian seasoning & garlic powder. Add the flour in another plate.

  5. 5

    Dip the eggplant slice in the flour, then it into the egg & then into the breadcrumbs.

  6. 6

    Spray the eggplant with oil & then place them in the airfryer at 1800C & air fry for 12-15 mins or until golden crispy flipping halfway through. Work in batches.

  7. 7

    Make an eggplant macro bowl or serve it as a side. Enjoy!

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