Wild Blueberry Smoothie

3g protein · 10 min · 150 kcal

Complimentary flavors of apples, basil and cinnamon make this wild blueberry smoothie extra delicious.

10 min2 servings150 kcal

Ingredients

  • 3/4 cup frozen Maine wild blueberries plus additional for garnish
  • 1 (5.3 oz.) container Greek nonfat blueberry yogurt
  • 1/2 large red apple, quartered (do not peel)
  • 4 large fresh basil leaves plus a sprig for garnish
  • 1 tablespoon honey
  • 1/8 teaspoon ground cinnamon
  • 1 small frozen banana
  • 2 tablespoons plain Greek nonfat yogurt
  • 1 (5.3 oz.) container Greek nonfat coconut cream yogurt
  • 2 ice cubes

Instructions

  1. 1

    In high-powered blender combine blueberries, blueberry yogurt, apple, basil, honey and cinnamon until smooth. Measure out ½ cup and divide between two serving glasses.

  2. 2

    Add banana and plain yogurt to remaining mixture in blender; blend until smooth.

  3. 3

    Top off glasses evenly using just half of the blueberry-banana mixture.

  4. 4

    Add half of the coconut cream yogurt and the ice cubes to the remaining mixture in the blender; blend until smooth. Divide evenly between glasses.

  5. 5

    Spoon or pipe remaining coconut cream yogurt on top. Sprinkle with wild blueberries. Garnish with basil sprig.

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