Navy Bean & Tomato

Ingredients

• 2 ripe medium tomatoes, diced
• 1/2 cup cooked or canned navy beans, drained and rinsed
• Splash of water

Instructions

1. 1

   Dice 2 ripe medium tomatoes and cook in a small saucepan over low heat with a splash of water for 6-8 minutes until soft and broken down.

2. 2

   If using canned navy beans, drain and rinse well. If using dried, soak overnight then simmer 60-75 minutes until tender; drain.

3. 3

   Combine the cooked tomatoes with 1/2 cup cooked navy beans in a blender.

4. 4

   Blend until smooth, adding water as needed. Pass through a sieve for an ultra-smooth consistency.