Millet & Mango
Millet can be introduced around 6 months. It's a nutritious, easily digestible grain that's naturally gluten-free.
25 min1 serving
Ingredients
- 1/4 cup millet
- 1 cup water
- 1/2 cup fresh ripe mango diced
Instructions
- 1
Rinse millet under cold water and toast lightly in a dry pan for 1–2 minutes for extra flavour.
- 2
Cook millet in 1 cup of water over medium-low heat for 15–18 minutes until water is absorbed and millet is soft.
- 3
Peel and dice ripe mango, removing the stone.
- 4
Blend or mash the mango to a smooth puree. Stir mango puree into the cooked millet and mix well. Serve warm or at room temperature.
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