Mashed Banana

2 min

Mashed Banana

When a baby is ready to begin solid foods, which is typically around 6 months old, banana may be offered.

2 min1 serving

Ingredients

  • 1 ripe banana
  • 1–2 tsp breast milk, formula, or water (optional, to thin)

Instructions

  1. 1

    Choose a ripe banana with yellow skin and brown spots for maximum sweetness and easy mashing.

  2. 2

    Peel the banana and break it into small chunks.

  3. 3

    Place the banana chunks in a bowl and mash thoroughly with a fork until smooth and creamy.

  4. 4

    For a thinner consistency suitable for younger babies, stir in 1–2 teaspoons of breast milk, formula, or water.

  5. 5

    Serve immediately or store as directed below.

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