Lima Bean & Carrot
When a baby is ready to begin solid foods, which is typically around 6 months old, carrots may be offered. Particularly in the form of tiny carrots and carrot sticks, raw carrots present a common choking risk.
25 min1 serving
Ingredients
- 1 medium carrot, peeled and diced
- 1/2 cup cooked or canned lima beans, drained and rinsed
- Water as needed
Instructions
- 1
Peel and dice 1 medium carrot. Steam or boil for 10-12 minutes until very tender.
- 2
If using canned or frozen lima beans, drain and rinse (or thaw). If using dried, soak overnight then simmer 45-60 minutes until very soft; drain.
- 3
Combine the cooked carrot with 1/2 cup cooked lima beans in a blender.
- 4
Blend until smooth and creamy, adding water as needed to reach a spoonable consistency.
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