Lentil & Veggie Fingers

40 min

Lentil & Veggie Fingers

Lentils can be introduced around 6 months. They're easy to cook and have a soft texture perfect for babies.

40 min1 serving

Ingredients

  • 1/2 cup red lentils (dry)
  • 1/4 carrot (grated)
  • 1/4 zucchini (grated)
  • 3 tablespoons rolled oats
  • 1 teaspoon olive oil

Instructions

  1. 1

    Preheat oven to 180°C (350°F). Line a baking tray with parchment and grease lightly.

  2. 2

    Cook red lentils in water until very soft (about 15 minutes). Drain and cool.

  3. 3

    Grate carrot and zucchini, squeeze out excess moisture. Combine with cooked lentils and oats in a bowl.

  4. 4

    Mix until the mixture holds together. Shape into short finger sticks (about 5 cm long, 1.5 cm wide).

  5. 5

    Bake 20–25 minutes, turning once halfway, until firm and lightly golden. Cool fully before serving.

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