Recipe for Buckwheat Kasha with Butter & Onions

Buckwheat is an entirely gluten-free whole grain that is decidedly more delicious than wheat—once you get used to its earthy, nutty taste.
25 min2 servings157 kcal
Ingredients
- 2 teaspoons butter or ghee
- 1/2 cup onion (finely chopped)
- 2/3 cup water
- 1/4 teaspoon salt
- 1/3 cup buckwheat kasha (soaked and rinsed)
Instructions
- 1
Soak buckwheat for about 2 hours. (Optional)
- 2
Heat butter or ghee in a small saucepan on medium heat. Add chopped onion and stir. Continue to cook until the onion is starting to brown.
- 3
Add water and salt and bring to a boil.
- 4
Add buckwheat and stir. Reduce heat to low, cover, and set a timer for 10 minutes.
- 5
Turn off the heat, and let stand covered for 5-10 minutes. Fluff with a fork and serve.
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