Lentil & Spinach

25 min

Lentil & Spinach

Lentils can be introduced around 6 months. They're easy to cook and have a soft texture perfect for babies.

25 min1 serving

Ingredients

  • 1/4 cup red lentils
  • 1 cup water
  • 1 cup packed fresh baby spinach

Instructions

  1. 1

    Rinse 1/4 cup red lentils under cold water until the water runs clear.

  2. 2

    Cook lentils in 1 cup of water for 15-18 minutes until completely soft.

  3. 3

    In the last 2 minutes of cooking, stir in a large handful (about 1 cup packed) of fresh baby spinach and allow it to wilt.

  4. 4

    Blend everything together until smooth, adding water as needed. The spinach turns this a vibrant green colour.

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