Cooked Apple Breakfast
Tangy, sour, and sweet all at the same time, and the addition of whole cloves to this recipe brings a refreshing and warming element to this breakfast or snack.
Ingredients
- 1/2 cup water
- 1 apple (cored and peeled)
- 2-3 whole cloves
Instructions
- 1
Choose your smallest saucepan. Add 1/2 cup water and bring to a boil on medium heat.
- 2
Meanwhile, cut the apple into quarters. Remove the cores and peel the skins. Add peeled apples to hot water along with 2-3 cloves.
- 3
After the water comes to a boil, reduce the heat, cover, and set a timer for 5 minutes.
- 4
Transfer to a serving bowl and enjoy right away after the apples cool slightly. Drink the water with the apples, or reserve and use in cooked soup or cereal, or as a natural sweetener in herbal tea.
Cook it from the original
This recipe comes from goodgutayurveda.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on goodgutayurveda.com