Lentil & Broccoli
Lentils can be introduced around 6 months. They're easy to cook and have a soft texture perfect for babies.
25 min1 serving
Ingredients
- 1/4 cup red lentils
- 1 cup water
- 1 cup broccoli florets
Instructions
- 1
Rinse 1/4 cup red lentils under cold water.
- 2
Cook lentils in 1 cup of water for 15 minutes until very soft.
- 3
While lentils cook, cut 1 cup of broccoli into small florets and steam for 6-8 minutes until tender and still bright green.
- 4
Combine cooked lentils and steamed broccoli in a blender. Blend until smooth, adding water or breast milk/formula as needed.
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