Egg Salad BLT Sandwich

14g protein · 20 min · 238 kcal

Egg Salad BLT Sandwich

Can’t decide between an egg salad sandwich and a BLT? You don’t have to! This Egg Salad BLT sandwich combines them both into one fantastic meal.

20 min4 servings238 kcal

Ingredients

  • 5 eggs (hard-cooked) (peeled)
  • 2 tbsp mayonnaise (or more to taste)
  • 1 green onion (chopped )
  • yellow mustard
  • salt
  • black pepper
  • 8 slices whole grain bread
  • 8 slices bacon (cooked)
  • 3 tomato (sliced)
  • 2 cups baby greens ( or baby spinach)

Instructions

  1. 1

    In a medium bowl, mash the eggs with a potato masher until desired consistency.

  2. 2

    Add the mayonnaise, scallion, and mustard to taste. Stir gently to combine. Season to taste with salt and pepper.

  3. 3

    Lay out four slices of bread. Divide the egg salad mixture among the slices. Divide the bacon atop the egg salad. Layer tomatoes over the bacon. Place a small handful of greens on each.

  4. 4

    Top with the remaining slices of bread. Slice in half and serve.

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