Oven-Fried Picnic Chicken

34g protein · 1 h · 270 kcal

Oven-Fried Picnic Chicken

Who doesn't love fried chicken? An all-time favorite, this chicken gets extra flavor from ranch dressing mix.

1 h8 servings270 kcal

Ingredients

  • 2/3 cup buttermilk
  • 8 boneless skinless chicken breasts (2 1/2 lb)
  • 1 cup corn flakes cereal
  • 1 cup Gold Medal™ all-purpose flour
  • 2 packages (1 oz each) ranch dressing mix (dry)
  • Cooking spray

Instructions

  1. 1

    --- Preparation ---

  2. 2

    Heat oven to 400°F. Spray cookie sheet with cooking spray.

  3. 3

    Pour buttermilk into shallow glass or plastic bowl. Add chicken; turn to coat. Let stand 5 minutes.

  4. 4

    Meanwhile, in 2-quart resealable food-storage plastic bag, crush cereal with rolling pin. Add flour and dressing mix (dry) to cereal in bag. Remove chicken from buttermilk; discard buttermilk. Add chicken to cereal mixture. Seal bag; shake to coat.

  5. 5

    Place chicken on cookie sheet. Spray with cooking spray. Bake 45 to 50 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).

  6. 6

    --- Tips ---

  7. 7

    Bake it the night before, then pack it up for a picnic in the park the next day!

  8. 8

    Create a new recipe just by cutting up the chicken! For Oven-Fried Chicken Fingers, cut chicken breast halves crosswise into 1 1/2-inch strips before coating with buttermilk. Bake uncovered for 20 minutes. Turn strips; bake about 20 minutes longer or until chicken is no longer pink in center.

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This recipe comes from goldmedalflour.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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