Low FODMAP Burger Sauce

0g protein · 5 min · 66 kcal

This Low FODMAP Burger Sauce (a.k.a. Special Sauce) inspired by McDonald's Big Mac Sauce brings tangy deliciousness to burgers, fries, and tacos, and tastes great as a dressing for my Low FODMAP Burger Bowls. Dairy-free, Keto, low carb, and refined sugar-free with a Paleo option.

5 min6 servings66 kcal

Ingredients

  • 1/2 cup avocado oil mayo (or your preferred mayo)
  • 2 tablespoons tomato paste*
  • 1 tablespoon dried chives
  • 1 tablespoon low FODMAP pickles or capers, finely-chopped
  • 1 teaspoon Dijon mustard
  • 1 teaspoon white vinegar or juice from Low FODMAP pickles
  • 1/2 teaspoon salt
  • 1/2-3/4 teaspoon liquid stevia or maple syrup to taste (for Paleo)*

Instructions

  1. 1

    Whisk together all ingredients in a small bowl. Taste, and adjust salt and sweetener as desired.

  2. 2

    Serve immediately on burgers like Juicy Low FODMAP Turkey Burgers, as a dip for fries like my Low FODMAP Air Fryer French Fries, or as a dressing on my Low FODMAP Burger Bowls.

  3. 3

    Store in an airtight container in the refrigerator for up to 5-7 days. Stir prior to serving.

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