Texas Caviar

7g protein · 1 h 15 min · 200 kcal

A vibrant mix of black-eyed peas, fresh veggies, and zesty dressing that's perfect as a dip or salad.

1 h 15 min6 servings200 kcal

Ingredients

  • 1 can black-eyed peas, rinsed and drained (Alternatively, use cooked fresh black-eyed peas.)
  • 1 cup bell peppers, diced (Use a mix of colors for a vibrant dish.)
  • 1 cup tomatoes, diced (Choose ripe, juicy tomatoes.)
  • 1/2 cup onions, finely chopped (Red onions add a nice flavor, but any type will work.)
  • 1 cup corn, cooked (Fresh corn is best, but frozen or canned works too.)
  • 1/4 cup olive oil (Extra virgin for best flavor.)
  • 1/4 cup red wine vinegar (Can substitute with apple cider vinegar.)
  • 2 tablespoons lime juice (Freshly squeezed for optimal taste.)
  • 1 clove garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon honey (Omit for vegan version.)
  • 1/2 teaspoon chili powder (Add more for extra heat.)

Instructions

  1. 1

    --- Preparation ---

  2. 2

    Dice the bell peppers, chop the tomatoes, and finely mince the onions.

  3. 3

    If using fresh corn, boil it lightly and slice the kernels off the cob.

  4. 4

    Rinse and drain the black-eyed peas to remove excess salt if using canned.

  5. 5

    --- Dressing ---

  6. 6

    In a small bowl, whisk together olive oil, red wine vinegar, and lime juice.

  7. 7

    Add minced garlic, cumin, and honey. Adjust taste as desired.

  8. 8

    --- Assembly ---

  9. 9

    In a large mixing bowl, combine the prepared vegetables and black-eyed peas.

  10. 10

    Pour the dressing over the mixture and toss gently.

  11. 11

    Allow the mixture to marinate in the fridge for at least an hour.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from caroltasty.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on caroltasty.comOpens in a new tab
Calori App Free download Install