Healthy Basil Lime Hummus
This tangy basil lime hummus packs serious flavor with less than half the calories of store-bought hummus. In just 10 minutes you’ve got a versatile, protein-rich, healthy snack ready to go.
10 min8 servings33 kcal
Ingredients
- 1 can chickpeas (drained)
- 1/2 cup fresh basil leaves (large stems removed)
- 1 tablespoon tahini ((see notes))
- 1 tablespoon extra-virgin olive oil
- 1 lemon (juiced)
- 1/2 lime (juiced)
- 1/2 teaspoon Himalayan pink salt
- 1/2 teaspoon amchur ((see notes for substitutes))
- 1/8 teaspoon cayenne pepper ((see notes))
- 1/4 cup water
Instructions
- 1
You will need a food processor, blender, or hand blender to make this.
- 2
Add all ingredients and blend until very smooth. Taste and adjust for salt, lime, and cayenne flavors to your taste if you like.
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Cook it from the original
This recipe comes from goodgutayurveda.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
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