Shingle Berry Punch
Quercetin has proven its potential as a strong anti-inflammatory and antihistaminic agent. It is also easily available in nature. the compound if consumed daily can help during the course of viral attack. These quercetin packed fruits will punch shingles right in the face.
21 min2 servings152 kcal
Ingredients
- 1 1/2 cup Blueberries
- 1 cup Pineapples
- 1 Granny Smith Apple
Instructions
- 1
Wash all produces thoroughly.
- 2
Peel and cut all produces according to the juicers specifications. Some juicing can not juice whole fruits.
- 3
Feed the blueberries first, through the juicer.
- 4
Then feed the rest of the ingredients.
- 5
Stir and enjoy.
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