Vegan Soup Dumplings

6g protein · 50 min · 150 kcal

Deliciously stuffed vegan dumplings bursting with flavorful broth and wholesome plant-based ingredients.

50 min4 servings150 kcal

Ingredients

  • 2 cups all-purpose flour (For making the dumpling wrappers.)
  • 3/4 cup water (Use hot water for better dough texture.)
  • 1 cup shiitake mushrooms, chopped (Provides umami flavor.)
  • 1 cup cabbage, finely chopped (Adds texture and crunch.)
  • 1 cup tofu, crumbled (Acts as a protein source.)
  • 2 tablespoons soy sauce (For seasoning the filling.)
  • 1 teaspoon sesame oil (Adds flavor.)
  • 1 teaspoon ginger, minced (For a fresh kick.)
  • 1 teaspoon garlic, minced (Enhances flavor.)
  • 2 tablespoons agar-agar or cornstarch (For creating the soup-like center.)

Instructions

  1. 1

    --- Prepare the Dough ---

  2. 2

    In a mixing bowl, combine flour with hot water and knead until smooth.

  3. 3

    Cover and let it rest for 30 minutes.

  4. 4

    --- Make the Filling ---

  5. 5

    Sauté chopped shiitake mushrooms and cabbage in a pan until softened.

  6. 6

    Add crumbled tofu, soy sauce, sesame oil, ginger, garlic, and stir well.

  7. 7

    Mix in agar-agar or cornstarch, allowing everything to cool slightly.

  8. 8

    --- Assemble Dumplings ---

  9. 9

    Roll out the rested dough into thin circles.

  10. 10

    Add a spoonful of filling to the center of each wrapper.

  11. 11

    Fold and pinch the edges tightly to seal.

  12. 12

    --- Cook the Dumplings ---

  13. 13

    Steam the dumplings for about 15 minutes or until the wrappers are translucent.

  14. 14

    Serve hot with dipping sauce.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from caroltasty.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on caroltasty.comOpens in a new tab