Chickpea Noodle Soup

17g protein · 30 min · 450 kcal

Chickpea Noodle Soup

This one pot Chickpea Noodle Soup is a healthy vegan and gluten-free alternative to the infamous comfort meal and comes together in under 30 minutes.

30 min4 servings450 kcal

Ingredients

  • 2 tablespoons olive oil
  • 1 yellow onion (diced)
  • 4 carrots (chopped)
  • 3 celery ribs (chopped)
  • 2 cloves garlic (minced)
  • 1 teaspoon salt (plus more to taste)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 1 teaspoon black pepper
  • 1/2 teaspoon turmeric
  • 6 cups vegetable broth
  • 15 oz can chickpeas (rinsed and drained)
  • 8 oz pasta (I use rotini, use gluten-free pasta if needed)
  • 1/2 cup nutritional yeast
  • 1/2 lemon

Instructions

  1. 1

    Place a large pot or dutch oven over medium heat. Add olive oil, onions, carrots, celery and garlic. Sauté for 5-7 minutes.

  2. 2

    Add the oregano, parsley, salt, pepper and turmeric. Saute for 1-2 minutes.

  3. 3

    Add the vegetable broth. Cover and bring to a boil.

  4. 4

    Add the pasta and chickpeas and cook until the pasta is al dente, about 10-15 minutes.

  5. 5

    Stir in the nutritional yeast and lemon juice. Taste and adjust, adding more salt if needed. Enjoy!

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This recipe comes from booboosbakery.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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